Hi, I’m Grazi! Originally from Brazil, but now calling the UK home, I’m also a proud mom of two. When I turned 40, I started experiencing changes in my body that took me by
surprise—unexpected allergies, stubborn weight, aches, and fatigue. Little did I know, these could be signs of perimenopause, a stage I had never even heard about!

As I searched for answers, I found bits and pieces of information here and there, but nothing that brought everything together—hormones, skincare, exercise, diet, and overall well-being—in one place. That’s when I decided to create Pre-Menopause Talks, a dedicated space where women can find all the resources they need to navigate this important phase of life with confidence.

Though we’re just starting, our mission is clear: to become your trusted resource for everything related to pre-menopause and beyond. Remember, you’re not alone—let’s navigate this journey together!